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Ann Arbor, MI 48104
(734) 973-0000
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Can Tea Improve Your Oral Health?
Posted on 4/20/2019 by Sandra Embree
Most people know that tea and coffee can stain your teeth. If you have had veneers put on your teeth or have had teeth whitening procedures performed, we would have advised you to stay away from tea and coffee. After all, you are whitening your teeth to remove the stains and to continue to consume a beverage that causes the stains, it is a losing battle for you. In addition, most teas contain caffeine, which dehydrates you. This, in turn, prevents your saliva from flowing and doing its job. But, is there anything in tea that can help your oral health? Recent studies show that it is possible that tea can be good for your teeth. What Makes Tea Help Your Teeth?For starters, most teas contain fluoride. Fluoride is a substance that helps to prevent plaque from forming. Fluoride is also in toothpaste and is added to most municipal water supplies due to its healthy effect on your teeth. The studies that were done look at white tea, black tea, green tea, and Oolong tea. All teas contain flavonoids. Flavonoids have anti-bacterial and anti-microbial properties. These properties may reduce periodontal disease and assist in recovering after periodontal therapy. Each type of tea has different amounts of flavonoids and different types. For example, green tea has a flavonoid called EGCG which is not in the other teas. Herbal teas, on the other hand, are not a product of the tea plant and therefore have no caffeine, but they also contain flavonoids. So, What Do I Drink? What tea you drink depends entirely on you, your regular diet and how you hydrate yourself. If you choose to drink black or Oolong tea you will put yourself at risk of the tea staining your teeth. We wouldn't recommend these teas if you want whiter teeth or have veneers in place. Green tea is good as long as you sufficiently hydrate yourself to combat the dehydration effects of caffeine. If you are taking medications that dehydrate you or give you “cotton mouth” you should avoid the teas with caffeine or drink them in moderation. If you have any questions about this come in and we can go over your typical diet and advise you on the tea that is best for you....

All Posts:

Can Tea Improve Your Oral Health?
What Does Alcohol in Mouthwash Do to Harm Your Gums?
Reasons Why Veneers Need to Be Kept On After Getting the First Set
How Saliva Helps You Fight Back Against Cavities
Times Where You Want to Avoid Fluoride Treatments
How Kidney Function Stems from Your Oral Health
Important Things to Know About Our Drill
How to Relieve a Toothache That Stems from Sinus Problems
Why You Want to Turn to Us When You Notice a Loose Tooth
Why Swimmers Need to Care for Their Teeth
Is A Little Bit Of Blood When You Brush Normal?
How Tooth Erosion Gets Treated
When Fillings Come Loose, It Can Lead to Pain
What You Should Know About Extraction Prior to Dentures
Things We Consider Actual Dental Emergencies
Things to Look for in a New Dental Office
Why Teeth Become Yellow As We Get Older
Why Some Tooth Pain Comes on so Suddenly
Manage Bruxism by Managing Your Stress
Does Poor Oral Health Leave You Exhausted Each Day?
Why Water Flossers Are a Good Oral Health Investment
Why Snacking on Vegetables is So Highly Recommended
What Happens if You Don't Use the Right Amount of Toothpaste?
What Happens if a Tooth with a Crown Begins to Hurt?
The Links Between Brain Deterioration and Gum Disease
Protecting Your Mouth During the Flu Season May Begin with Getting a New Toothbrush
How to Discuss Sensitive Teeth With a Dentist
How Does an Air Flosser Work?
Why Your Teeth May Shift Around During Your Sleep
How to Keep Food from Getting Stuck in the Crevices of Your Mouth
Would it Be Easier to Function if You Underwent a Frenectomy?
The Connection Between Heart Trouble and Gum Disease
What Happens When You Don't Brush Before Going to Sleep?
What a Dentist Can See When Looking Over Panoramic X-ray's

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2340 E. Stadium Blvd, Suite 7
Ann Arbor, MI 48104

(734) 973-0000

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